Happy Women’s History Month! As a women-owned and operated business, you know it’s our mission to create products that help you feel empowered in the bedroom and beyond. We’re all about giving you access to the information, community, and care you need to feel your absolute best—this month and every month in between. 

So in honor of this month that centers women in all their complexities, accomplishments, and creativity, we’ve gathered together a list of ways to help you own your power and be your best self in every setting. 

We think you’ll feel particularly inspired by these routines and rituals…

Mindful Meditation

You can take a few deep breaths when you're feeling worked up or you can commit to a long-term practice. Either way, finding an outlet for mindfulness will only help you feel more empowered no matter what obstacles you tackle or headspace you need to access in the bedroom and the boardroom!

Sensual Self-Pleasure

Yes, sex is a big part of maintaining a healthy, long-term relationship. But you know what’s also important? Finding the time for self-pleasure whether you’re riding solo or partnered up. So grab your favorite intimacy serum and sex toys and make time for what you deserve! 

Long Showers & Baths

Nothing is better after a long day at work or a tough workout (or sex!) than taking a long, hot shower or bath. With scrubs (like ours!) that keep you blemish and ingrown hair-free in your rolodex, too, you can feel even more confident knowing that your washes will help you look (and feel!) your best, too.

Read Up

Sometimes you just need to get out of your own head and pick up a great book or dive into an interesting article. And odds are you know by now that we recommend the best reads! Peruse our lists of great novels and news and find some time to expand your horizons. Trust: you’ll feel smarter, more capable, and at ease when you take the time to broaden your mind and perspective.

Wear What You Want!

I don’t know about you, but there’s nothing that boosts my confidence more than finding the perfect outfit for the occasion. (Whether I’m grabbing drinks with friends or wearing a cute set to a workout class!) Boost your mood and feel strong by stepping into clothes that make you feel and look your best. 

What routines and habits make you feel inspired and empowered? We want to know! Drop us a message or DM. In the meantime, Happy Women’s History Month, from Beia, to you.